Do you feel like you are trapped in a body that is working against you?
Find yourself in a constant frantic state of survival?
Consumed with guilt over your health and the health of your family?
Have you lost yourself trying to take care of everyone else?
Are you distracted by the stress and feel like your soul is disconnected?
You are tired of the tailspin and
looking for help and hope!!!
Join me for a FREE Masterclass on September 8th, 8pm.
Resilient Mom Masterclass - Master your Mindset, Metabolism and Mojo
In this class we will review 4 primary pillars....
Find yourself in a constant frantic state of survival?
Consumed with guilt over your health and the health of your family?
Have you lost yourself trying to take care of everyone else?
Are you distracted by the stress and feel like your soul is disconnected?
You are tired of the tailspin and
looking for help and hope!!!
Join me for a FREE Masterclass on September 8th, 8pm.
Resilient Mom Masterclass - Master your Mindset, Metabolism and Mojo
In this class we will review 4 primary pillars....
Re-connect --------> Body, mind, spirit and soul. It all works together. Re-connect the very core of who you are by looking at your unique self as God’s creation and ensuring that your soul is nourished and your life is in harmony.
Re-Wire ----> You can re-wire your brain by practicing mindfulness, changing your mindset and focusing on your daily habits and how you deal with stress and emotions.
Re-Energize ------> You can get the body working efficiently by reducing toxicity, looking at your rhythms and routines, sleep, stress, your hydration and your bathroom habits. Your body working efficiently = Energy!!
Re-ignite --------> By addressing root issues like gut health, hormone imbalance and inflammation, you can re-ignite both your metabolism and your drive for life.
Re-Wire ----> You can re-wire your brain by practicing mindfulness, changing your mindset and focusing on your daily habits and how you deal with stress and emotions.
Re-Energize ------> You can get the body working efficiently by reducing toxicity, looking at your rhythms and routines, sleep, stress, your hydration and your bathroom habits. Your body working efficiently = Energy!!
Re-ignite --------> By addressing root issues like gut health, hormone imbalance and inflammation, you can re-ignite both your metabolism and your drive for life.
This is a FREE Masterclass that will leave you feeling empowered! You must register for class.
**Once registered, please check your inbox for an email with the Zoom Webinar link! Be sure and check your Junk folder. Sometimes it can end up there! Need assistance? Contact jennifer@inspirehealthyharmony.com
**Once registered, please check your inbox for an email with the Zoom Webinar link! Be sure and check your Junk folder. Sometimes it can end up there! Need assistance? Contact jennifer@inspirehealthyharmony.com
