%

of Americans admit they're too tired to function at work.

%

of women are trying to lose weight at any given time.

%

of respondents report feeling paralyzed by stress.

MILLION

people experience clinical depression in any given year.

​You are a Warrior! Your health will either equip you & empower you; or your health will defeat and ultimately destroy you.

I AM YOUR BATTLE STRATEGIST

Your Battle Plans

​I will join you in the fight and help you navigate the minefields and obstacles that are holding you back. You no longer have to feel alone. I am dedicated to equipping and empowering you with personal battle strategies to discover the daily energy and health you need to win the battles.

WEIGHT DEFENDER
Battled weight your whole life? 

TRUE FREEDOM
Dealing with a specific condition?

ULTIMATE WARRIOR
Be a conqueror of your health.

GET STARTED

I'm Jennifer

As a mom, I understand busy & the frustrations of lack of energy and struggling with control over my weight.  As a Health Coach, I realize that there was some aspects of health that I was missing! ​

ABOUT ME

Testimonials

When it came to getting healthy, I honestly did not know where to start. Jennifer motivated me to embrace my health and start living a healthier lifestyle. She provided simple and encouraging tips and we started with small changes. Jennifer is fantastic and she just it so easy!

CARLA F.

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