%

of Americans admit they're too tired to function at work.

%

of women are trying to lose weight at any given time.

%

of respondents report feeling paralyzed by stress.

MILLION

people experience clinical depression in any given year.

​You are a Warrior! Your health will either equip you & empower you; or your health will defeat and ultimately destroy you.

I AM YOUR BATTLE STRATEGIST

Your Battle Plans

​I will join you in the fight and help you navigate the minefields and obstacles that are holding you back. You no longer have to feel alone. I am dedicated to equipping and empowering you with personal battle strategies to discover the daily energy and health you need to win the battles.

WEIGHT DEFENDER
Battled weight your whole life? ​

TRUE FREEDOM
Dealing with a specific condition?

ULTIMATE WARRIOR
Be a conqueror of your health.

Get Started

I'm Jennifer

As a mom, I understand busy & the frustrations of lack of energy and struggling with control over my weight.  As a Health Coach, I realize that there was some aspects of health that I was missing! ​​

About Me

Testimonials

When it came to getting healthy, I honestly did not know where to start. Jennifer motivated me to embrace my health and start living a healthier lifestyle. She provided simple and encouraging tips and we started with small changes. Jennifer is fantastic and she just it so easy!

CARLA F.

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