10 Week Resilient Mom Small Group Coaching
A comprehensive, functional wellness, group coaching program for the mom who is ready to transform her health and the health of her family for generations to come.
You’ve tried the quick fixes to take control of your health. You feel guilty about a lifetime of diet extremes….restrictive dieting to over-indulging. You feel stressed and overwhelmed thinking about your family’s health. You need help but you don’t know where to turn.
Life keeps knocking you down and you find it hard to get back up!
A comprehensive, functional wellness, group coaching program for the mom who is ready to transform her health and the health of her family for generations to come.
You’ve tried the quick fixes to take control of your health. You feel guilty about a lifetime of diet extremes….restrictive dieting to over-indulging. You feel stressed and overwhelmed thinking about your family’s health. You need help but you don’t know where to turn.
Life keeps knocking you down and you find it hard to get back up!
CAN YOU RELATE?!
- LOST - Have you lost yourself trying to take care of everyone else?
- DISCONNECTED - Are you distracted by the stress and feel like your soul is disconnected?
- TRAPPED - Do you feel like you are trapped in a body that is working against you?
- ASHAMED - Consumed with guilt over your health and the health of your family?
- FRANTIC - Find yourself in a frantic state of survival?
TRUTH BOMB...
You are so overwhelmed and you just want a quick fix. You want a way to get the weight off quickly. You long to feel more energized. You want the magic pill that will solve all the above!
My friend… That quick fix you’re searching for? That diet you’re thinking about trying? It has never worked for you before!! It has led to a LIFETIME of EXTREMES. From restrictive dieting, to getting frustrated, giving up and over-indulging, then turning to food or alcohol to manage your stress, you’re only making it harder for yourself!
Not to mention….all those funky diets? How does that affect your kids? Who is going to teach your kids about nutrition? Mama, it’s up to you!!
This Is Possible for You! And It's Time.
For the woman who feels defeated with her health and stuck in the spiral of guilt and shame….it is possible to re-wire.
For the woman who is exhausted and feels like her life is spinning out of control…..it’s time to re-energize and take control
For the woman whose body seems to be working against her and is ready to feel confident in her own skin….re-ignite your metabolism and drive for life
For the woman who feels distant and disconnected from God…. Re-connect and give your soul the nourishment it is searching for
It’s possible for you to feel RESILIENT!
For the woman who is exhausted and feels like her life is spinning out of control…..it’s time to re-energize and take control
For the woman whose body seems to be working against her and is ready to feel confident in her own skin….re-ignite your metabolism and drive for life
For the woman who feels distant and disconnected from God…. Re-connect and give your soul the nourishment it is searching for
It’s possible for you to feel RESILIENT!
In this group coaching program you will learn the 4 key pillars to taking control of your mindset, metabolism and mojo.
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Hello, I’m Jennifer, and I help spiraling moms overcome the overwhelm through Functional Wellness Coaching for the body, mind and soul so they can transform their health and live a deeply fulfilled life of freedom and harmony. |
Girl, you don't realize how amazing and how resilient you are!!
Over the next 10 weeks you will...
Over the next 10 weeks you will...
- Realize that you are worthy of feeling good and become energized as you help your body work efficiently
- Identify the obstacles that have been holding you back and feel empowered as you take control of your health
- Take control of your mindset and literally re-wire your brain for the better
- Become leaner as you master your metabolism
- Abandon the disconnect as you implement the soul care practices
- Have a thorough understanding of the health practices that set your family up for a lifetime of success
This is NOT a course that will leave you feeling alone and abandoned in your struggles. It is a group coaching program that combines the power of one-on-one coaching with community and empowering education for your body, mind, and soul. Every week features LIVE teaching, brainstorming, and Q&A’s.
You will be surrounded by women who struggle just like you do but are determined to MASTER their mindset, metabolism and mojo!!
The best part about all this education and empowerment? It's not just good for you, it's good for your entire family. I'm empowering YOU with wellness strategies for your family that can impact generations to come!
You will be surrounded by women who struggle just like you do but are determined to MASTER their mindset, metabolism and mojo!!
The best part about all this education and empowerment? It's not just good for you, it's good for your entire family. I'm empowering YOU with wellness strategies for your family that can impact generations to come!
Still not sure what this is all about?!
Here are the weekly topics you will be walking through over the next several weeks:
Here are the weekly topics you will be walking through over the next several weeks:
- Week 1: Re-wire the brain using mindset and mindfulness
- Week 2: Re-engage the body, mind, and soul with soul care first
- Week 3: Re-ignite the metabolism by basic, sustainable approaches
- Week 4: Re-energize the body by detoxification
- Week 5: Re-ignite your metabolism by identifying your root issues
- Week 6: Re-wire your habits
- Week 7: Re-ignite your health by putting the right foods in your body
- Week 8: Re-energize the body with energy bio-hacks
- Week 9: Re-connect to your true self
What's Included:
Did you know that research shows that when you embark on health changes with someone else, you are more likely to be successful? In a group, you don't feel alone in your struggles. There is community, support, encouragement and FUN!
Total Value of Group Coaching Program - $7000
YOUR COST - $333/monthly - Total of 3 Payments!!
I have good news for you!!
LIMITED TIME ADDITIONAL DISCOUNT until Sunday night, September 12th, you can use the promo code MYFRIEND10 for a 10% discount. This brings your cost down to $299.70/monthly.
- Weekly Education
- Ongoing Support
- Encouragement
- Community
- Individual Coaching Session
Did you know that research shows that when you embark on health changes with someone else, you are more likely to be successful? In a group, you don't feel alone in your struggles. There is community, support, encouragement and FUN!
Total Value of Group Coaching Program - $7000
YOUR COST - $333/monthly - Total of 3 Payments!!
I have good news for you!!
LIMITED TIME ADDITIONAL DISCOUNT until Sunday night, September 12th, you can use the promo code MYFRIEND10 for a 10% discount. This brings your cost down to $299.70/monthly.
Why now?!
Well…why not now? You are in a downward spiral. You are tired of the tailspin and looking for help and hope. Don’t put it off any longer. Time is ticking and you want to feel better now, you want to lose weight now, you want to help your family get healthier now. It’s time my friend.
Well…why not now? You are in a downward spiral. You are tired of the tailspin and looking for help and hope. Don’t put it off any longer. Time is ticking and you want to feel better now, you want to lose weight now, you want to help your family get healthier now. It’s time my friend.
