10 Day Detox Challenge

The perfect starter 10 Day Challenge for the hella busy mom

Making even the simplest of health changes can seem overwhelming, trust me, I know.

Especially how crazy and demanding your life (and TIME) is, I get that you want to do better, to BE better, but without guidance and support, there’s just no way you can do it on your own.

If you’re being honest, the overwhelm right now downright STINKS!

Does this sound about right:

You feel like you’re running on fumes, exhausted all day, sleep is atrocious and you do not want to get addicted to sleeping pills… but you NEED sleep!
- ❏ You are trying to do all of the right things but you can’t get a handle on the caffeine and sugar addiction. Those foods are the only things keeping you going
- ❏ You’re in all of the “healthy mom” Facebook groups and you’ve tried to follow their recommendations (your cupboard full of supplements proves that), but still, nothing feels any different.
- ❏ You’re so focused on getting back “to normal” that you're worried you’ll never figure it out. Maybe waiting it out is the answer. Spoiler: it’s not.
- ❏ You’re ready for REAL answers from someone who 100% gets YOU and your struggles. You’re tired of wasting time, money, and energy on methods that give you ZERO results.

Truth bomb: Your efforts thus far haven’t helped you achieve that abundant energy and confident inner and outer body

You have glimpses of motivation and you already know you “should” do, but you still somehow backslide into old habits, or overwhelm.

You’re starting to just give up altogether because it’s looking like NOTHING will work. I know, because I’ve been there and this is the #1 reason why I made it my mission to help women just like you achieve health transformation.

Girl, I got you.

Hello, I’m Jennifer, and I help overloaded moms transform their health so they can live confidently in intentional harmony through one - on -one virtual coaching and small group programs.

I Know exactly how you feel because i’ve been there. tired, stressed, overwhelmed...taking care of everyone else but me. I was desperate for answers to the weight that refused to budge, the lack of energy and motivation and the moodiness. Stress ruled and I didn't respond in the right manner. My health was an afterthought.

I had been in healthcare and wellness my entire career!!

If anyone knew the right answers it was me! But there is a big difference in knowing and doing! I had to get to a breaking point to realize that what i was doing wasn’t working.

I had to be honest with myself and identify the obstacles that I kept running into. I had to make my health and self care a priority realizing that as I took care of myself, I was even better equipped to care for my family.

I started recognizing the body as a whole and identified some root issues that were having a huge impact on my health and then I slowly started implementing some small and intentional changes. My struggles developed into a specific strategy and now I use that same strategy to help moms just like me.

The solution should be simple…. yet the harsh reality of our everyday lives make it so very complicated.

The answer is not found in balance. That’s a myth.
The answer is found in harmony.
Intentional harmony across physical health, mental/emotional health and spiritual health.
The solution is found in recognizing body, mind and soul as a whole.

Here are the different ways that I help my women:

I offer specific strategies to identify the obstacles that have held you back,
I coach by addressing root issues instead of taking a band aid approach
I use a totally radical approach to taking control of your health by looking at nourishment, hydration, elimination, stress management and sleep in addition to mental/ emotional health and soul nourishment
I offer a positive framework using your strengths to help you have success on your health journey
This is a unique style of support, learning, productivity, and habit-building in an encouraging and empowering environment

Girl, you don’t know just how AMAZING you COULD feel...

Because you know what happens when you finally start living with intentional harmony, physically and mentally?

You wake up every morning EXCITED to tackle your never-ending to do list, because you start your day with abundant energy that is sustained all.day.long.

You finally feel the way you felt back in your 20s, before “life happened”. You have a renewed love for your mom-bod, your mood is bright and your confidence is showing!

You just feel more grounded. The stressors and busyness in your life is now manageable. And overall you’re just showing up to your family as the BEST version of YOU.

IMAGINE BEING ABLE TO GET THERE in 10 Days!

Imagine being able to achieve all of that in just over a week with a proven system that you can use again and again. For real.

And that’s why I created this program with you in mind…

Say hello to…. My Stop The Chaos: A 10-Day Starter Detox Challenge

A 10-Day Detox Program that does NOT disrupt your life or force unattainable dramatic changes that just add more stress. You CHOOSE how gentle or extreme YOU want to go

I’M READY TO JOIN >>

Here’s what’s included -- and what sets it apart from other detoxes

WHY “OTHER DETOXES” DON’T WORK. They are too extreme and ignore common sense strategies that help the body detoxify. Here, I’ll guide you through a fully sustainable way to make changes but ones that STICK.

>>>Other Detoxes focus on everything you cannot have or cannot do. This is a positive approach that first focuses on what you need to ADD instead of subtract. Sure, we will cover some foods that create toxicity in the body. But not until we ADD in plenty of produce to give your body the nourishment that it truly needs.

>>>>I want to prepare you for a lifetime of success. These 5 key habits are those cornerstone habits that you need to nail down to be achieve your ultimate goal of HEALTHY HARMONY!!

LET’S DO THIS >>

There are only 20 spots left! So grab yours before they all disappear!

AND THAT’S NOT ALL….

I’m also going to support you all challenge long so you WILL succeed!

COMPLETE PROGRAM ROADMAP - This 10-day program is designed to layer the 5 health habits as slowly or as quick as you want to. And guess what!! The Ditch the Dirty Foods comes at the end, so rest assured that changing your diet is NOT as important as the other FOUR habits

A 10-DAY+ HABIT TRACKER - This tracker allows you to check off your successes every day. It’s scientifically proven that checking off a goal completed drives up your dopamine and gives you that instant reward feeling. You get to do this up to 5x per day for a MINIMUM of 10-Days!

DAILY CHECK-INS & SUPPORT - Every day I’m going to give you the support you need, to not just get through the first 24-hours, not just the first 3-days, not just to the weekend, but you WILL get to the end and you WILL feel what the success of putting yourself first feels like!

RECIPES COMPLETE WITH A SHOPPING LIST -- You will receive recipes for drinks and smoothies containing key ingredients that aid the body in the detoxification process. And then you will receive a complete meal plan with delicious, healthy ideas for Breakfast, Lunch, Dinner and snacks! These meals are easy and focus on key nutrients that have anti-inflammatory and detoxifying properties. Best part is they taste sooooo good!! All recipes come complete with a shopping list to make your life easy! You will love these meal ideas!

LIFETIME ACCESS TO ALL MATERIALS - These emails and downloads are all yours For Life! You’ll have access to the materials and all updates, forever! (priceless)

Total Package Value = $357
YOURS FOR ONLY - $67!

I AM SO READY!!!

There are only 20 spots left! So grab yours before they all disappear!

Here’s what happens after you clickety-click that magical button!

You’ll be taken to a checkout page and as soon as you enter your payment info, you will have secured your spot (and proven to yourself that YOU’RE worth it!)

Right after you pay, you’ll get a confirmation email with all of your 10-Day Starter Challenge deets (what to do next, etc) to my treasure trove of health goodness!

I AM SO READY TO GET EXCITED >>

We’re Starting Soon!

I GET YOU

Jennifer is a Dietitian and Functional Medicine Health Coach who helps overloaded moms overcome the overwhelm so they can achieve complete health transformation and live confidently in intentional harmony.

She’s passionate about supporting women because she knows firsthand the struggle of not having harmony in your life. She has struggled with weight gain, gut health issues, stress management and depression. She knows all too well the feeling of no energy and a growing to do list. Like many women, she too has prioritized taking care of everyone else first and not seeing the crucial importance of self care.
Over her 24 years in the health care and wellness industry, she’s been responsible for hundreds of clients improving their health transformation by simply getting what they want with less effort and stress with her simple approaches.

Now, she’s helping women like YOU do all of that at a fraction of the cost of hiring her one-on-one with her course Stop the Chaos - 10 Day Starter Detox . When she’s not teaching or coaching, you can find Jennifer planting flowers, hanging out with her teens, playing with her dogs, or exercising with a friend. Yep, she’s a cool, real person (just like you). ;)

FAQS

Q: DO YOU OFFER REFUNDS? No

Q: WHAT IF I BUY THE COURSE AND HATE IT? I think you will love it because it is simple and realistic. Easy to implement habits that can set you up for a lifetime of success. However, if you have some specific feedback for me; I would love to hear it! I’m here for you!

Q: IS THIS RIGHT FOR ME? It doesn’t matter where you are on your health journey. If you are just getting started or you have been trying to level up with your health for a while...this is for you. Age doesn’t matter. These practical habits that we will review are good for any age!! I encourage you to do this with a sister, your mom, your neighbor, your best friend.

Q: WHAT’S THE DIFFERENCE BETWEEN THIS AND ALL THE OTHER PROGRAMS ABOUT [DETOX] OUT THERE? This is simple and straightforward. No complicated, time consuming plans here. We are busy women!!

IM IN!! >>

WHY NOW?

What else could you spend $47 on that will NOT get you the results you want?

Sure! $47 can buy you a lot of immediate love-luxuries like a pair of flats or a cute shirt from Target or even your lunch today… but do any of those things really make you feel as good about yourself as THIS transformation in 10-day could?

But like all good things, this deal WILL come to an end. And then this amazing introductory discount will be ABSOLUTELY gone.

So don’t be late to the sale! You only have a limited amount of time to join!

Do this for YOU girl… and remember, I got you!

I'm so ready! >>