Wife and mom are my two most important titles. I’m a Dietitian by training and like to call myself a Battle Strategist because I firmly believe that we are all warriors! I want us to be empowered warriors with the good energy and health needed to fight our daily battles. We can do this Warrior Moms! We have an important job to do!
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You may not currently feel this way but you are a Warrior! It's there. It’s who you are meant to be. The daily struggles we face are a battle. And it feels like a battle doesn’t it?!? With “bullets” whizzing by us in the form of work demands, the stress of raising kids in a scary world and all the pressure from our current society. The burden of trying to see ahead to help your family navigate and avoid the hidden bombs that blow up and destroy everything. All the while, trying to keep a smile on your face, and upbeat attitude and create beautiful family memories. It is exhausting!!
As a Warrior, we want to feel strong, courageous, in control, confident and satisfied instead of we feel exactly the opposite. Take a look at this list of how we want to feel vs. how we really feel. Which ones on this list can you relate to??
How we want to Feel vs. How we really Feel
Thriving—————Declining & barely Surviving
Relaxed & able to Enjoy the Moment—————Stressed out
Fulfilled—————Disappointed & Incomplete
These true feelings are typically hidden by a mask held firmly in place. Our feelings of inadequacy spill over to our family and every aspect of our life. We crave real friendships but feel estranged from others. We truly want to cherish the moments in life but disregard the time and wish it away.
As a fellow warrior, I will tell you that your health will either equip and empower you for the battles that you face…..Or your health will defeat and completely destroy you! I want us to be empowered warriors! With the energy and the good health needed to fight these battles! Life is short! It’s time to identify the obstacles that have been holding you back!
What you need is a battle strategist. Someone to help you identify the obstacles and navigate the minefield. I have exactly what you are looking for! As a Wellness Empowerment Coach, Dietitian and fellow Warrior Mom; I will equip you, educate you, empower you and encourage you so you can live your best health and fight the battles that you face daily!