Wife and mom are my two most important titles. I’m a Dietitian by training and like to call myself a Battle Strategist because I firmly believe that we are all warriors! I want us to be empowered warriors with the good energy and health needed to fight our daily battles. We can do this Warrior Moms! We have an important job to do!
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January already?? Really?? And all the pressure of making New Year’s resolutions?!? Please STOP!!! I’m just trying to recover from the holidays!! I learned something this holiday season. We did way too much. The saying “You can’t do it all” really rings true here. I tried. We did Christmas BIG at home in Texas and then loaded up the next day and headed to both Louisiana and Alabama. Too much! It’s hard having family out of state and still wanting to be home with my little family to celebrate. So this just means I need to figure out something different next year. Live and learn, right?!?
So yeah, I’m coming into January like a run down hot mess!! I’m showing myself some grace and allowing myself some time to recover and rest. And this is NOT easy!! I have all these expectations swirling around me. I’m a health coach for goodness sake!!! January I need to be ON IT!! But I’m not and that’s okay. The more I learn about health, the more I understand whole body, holistic health. Body, mind and soul it all goes together, baby!!! But knowing and doing are two different things. So I’m trying. I’m trying to let go of the expectations and give myself a moment. January is just a month! I’ll set some goals and plan for the year ahead. I’ll finalize my “word for the year.” But for right now, I need to recover and rest. Peace out ya’ll, this chica is going to take a nap!